Ever start a bulking phase, dreaming of looking like a Greek god, only to end up with a dad bod and a muffin top? Yeah, it’s a gut punch. A while back, a heated discussion in a popular fitness community blew up when a seasoned lifter shared hard truths about building muscle without piling on fat. The thread wasn’t just about getting jacked—it was a smackdown of the “eat everything” bulking myths that leave lifters soft and frustrated. Today, we’re unpacking why most bulking plans go wrong and how to pack on muscle while keeping your abs in sight. Let’s dive in. The Bulking Myth: More Food, More Muscle? Here’s the lie we’ve all heard: To get big, you gotta eat big. So, you start smashing burgers, pizza, and protein shakes, thinking it’s all turning into biceps. Spoiler: It’s not. In that fitness community thread, a veteran lifter called out the biggest bulking mistake: People eat way too much, way too fast, and end up gaining more fat than muscle. Let’s break it d...
